I wanted this topic to open discussion for people’s experiences/opinions of a juice based/plant based diet.
There may be a topic started somewhere else but I don’t have time to look.
My thoughts: I want to live a more healthy and sustainable lifestyle. Plant based all the better. I eat a regular diet at the moment (Lots of fish and chicken, lamb here and there) but having young children, and due to time constraints I’ve found we are starting to fall into the trap of convenience as a family.
I’ve been educating my daughter on the health benefits and how to juice etc and she likes the taste of them but If there’s anyone out there with young children trying to do the same, I’d like to know your experiences. My daughter isn’t a very big eater, but my son is (both under 4)
I just want to see how others get on, on this type of diet with and without children.
A very broad discussion welcome.
I lump juicing and blending together. My bad. I have a juicer and a Ninja and I juice and blend together.