Other than Monzo, I use my phone for Authenticators, Spotify, Emails and few other things I have gone a day or two without it though but you don’t realise how reliant you are on it when you don’t have your phone for a while.
Monzo. And other banking apps.
Authentication/2FA verifications.
Messages (WhatsApp - though the desktop version is available.
Podcasts and occasional Spotify. The silence (or noise of the Tube) would kill me.
Oral B toothbrush data.
Citymapper & Google Maps would definitely be missed. I have no idea where my house or anything else is in London without these two apps!
Admittedly I listed that as a joke. It’s not a great app at all. And very often it only seems to record one brushing session a day which is clearly wrong.
I’d miss Instagram, reading free books, Slack/ going on the forum, mobile games, and tracking every tiny bit of my life (where I’ve gone/ time spent- Life Cycle, amount of water drunk- Plant Nanny, tracking screen/app time- Moment). Oh and compulsively checking Monzo because it’s so pretty even though I know I haven’t spent anything.
I admittedly spend too much time on my phone- some days where I don’t have uni or research to do I’m on it for up to 16 hours. Thankfully I’m not really a big TV person- it’s a huge time waster.
Is it a bigger time waster than Instagram? I’ve found I’m enjoying some of the TV progs recommended on the forum and at least they have a storyline and production values whereas Instagram is for me just a time gobbler with no perceptible benefit whatsoever!
Realistically the most used apps on my phone are the apps I could probably live without (Twitter, Reddit, Slack, Instagram etc)
If I really wanted to ditch the smartphone the apps I’d miss the most would be:
Banking (inc Monzo) & Apple Pay
Music Streaming (I’d loathe to go back to the day of carrying around another device that I have to manage whats stored on it)
Messaging (iMessage, Messenger etc. Its easy to get out of the loop without these things, but I’m at a constant battle to not feel like I’m accessible 100% of my waking life)
Navigation (I think this would be such a pain to live without)
Thats all the “smart” functionality I think I’d really need. Everything else is a nice to have or just a complete time sink.
For me Instagram is definitely more of a time waster but my housemates used to put the TV on from morning “in the background” and watch it till night while chatting too. I can assure you they didn’t get very much done
If you’re talking about how “useless” it is though I guess if you watched documentaries it would be educational. But I know you’ve been watching Love Island
I don’t too feel attached to my phone. I have a job where I can’t look at it for most of the day per my contract and company policies. I work a long day so generally only use it in narrow windows, before and after work. That being said, I spent 13 hours and 24 minutes on my phone last week. iOS’s Screen Time is quite illuminating.