I’m Lauren (most people call me Loz or Lauzzar) I’m part of COps team here at Monzo!
I’m basically the person that you get on the other end of the phone or replying weirdly to your tweets (mostly asking you what you had for lunch)
The last couple of weeks, I’ve been a busy bee here at Monzo. I’ve also been non-stop with seeing mates, making time for boyf, trips away and making sure that try to hit that treadmill too. Yesterday, I sat down and thought I need a me-day. After I spent couple of hours playing Sims, binge watching some Marvel films before End Game comes out and didn’t have to entertain people, I felt completely relaxed and happy!
I don’t think I noticed that I was sad or even feeling tired at all, but the moment when I sat down, did something for myself and just relaxed, I felt like the world was lifted over my shoulders (or whatever the term is).
So the whole point of my endless monologue is to remind my fellow friends of the forum or us even helping each other to learn how to relax and making time for ourselves (as it is challenge). Even if it’s an hour a week or a day a week, we need to learn to just shut down and just forget about everything. In the long-run it’ll make us happy people
My question for you all is: How do you relax and do you have any tips to help other people relax?