2 posts were split to a new topic: Removed Posts 26/03/19
One natural thing I use is being outdoors. Go for a walk in a forest, climb a hill if you can, even sitting in the park I find very relaxing.
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Notting Hill, When Harry Met Sally, these kinds…
Some rom-coms are great for the soul though!
Sit down with a good book 
and a whisky 
- put on non distracting music like Video Game soundtracks, as they are designed to not take your attention of what you are doing.
Currently reading 12 Rules for Life and I keep falling asleep before finishing the chapter I’m on!
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Sleep and headspace app.
Sometimes sewing but when me and the machine are having an argument it can turn heated very quickly. 
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I love the sea, or any form of water.
I could sit and stare at the sea for hours, watch the sun glisten and dance off it…then close my eyes and just listen to the waves gently overlap one another or hear the crashing against the sand or rocks.
If I was a rich man, I would have a massive house with a sea view front and lots of trees in the back. Every morning I would wake-up, take a coffee onto my balcony and sit and watch the sea.
Anyway…back to work…
(However now feel very zen!)
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